Self-care Sunday: DIY Scalp Massage
Sundays are a time for rest, relaxation, and self-compassion.
One of the best ways to get in touch with ourselves is to perform a relaxing scalp massage. In addition to feeling amazing, scalp massages stimulate blood flow to the hair follicle, providing optimum conditions for hair growth.
The following video by massage therapist Rachel Richards provides a step-by-step tutorial for performing the best and most relaxing scalp massage--outside of the Hair by Hope Russo studio, that is!
I hope you enjoyed this tutorial! If you're missing the salon shampoo experience, then I'd love for you to book an appointment at the studio.